NOTTY NUTS Premium Raw Pumpkin Seeds, 200 gm, is a healthy snack option that offers several benefits:

1. Rich in Magnesium and Zinc: Pumpkin seeds are an excellent source of these essential minerals, supporting bone health, immune function, and energy production.

2. High in Protein: Pumpkin seeds are a good source of plant-based protein, making them an excellent option for vegetarians and vegans.

3. Good Source of Healthy Fats: Pumpkin seeds contain beneficial fatty acids, supporting heart health and satisfying hunger.

4. Antioxidant Properties: Pumpkin seeds have antioxidant properties, protecting against cell damage and reducing inflammation.

5. Supports Prostate Health: The zinc content in pumpkin seeds may help support prostate health and reduce the risk of prostate issues.

6. May Help Lower Cholesterol: The phytosterols in pumpkin seeds may help reduce cholesterol levels and improve heart health.

7. Supports Bone Health: Pumpkin seeds are a good source of calcium, magnesium, and zinc, supporting bone density and strength.

8. May Help Regulate Blood Sugar: Pumpkin seeds may help regulate blood sugar levels and improve insulin sensitivity.

9. Supports Immune Function: Pumpkin seeds contain immune-boosting compounds, helping to protect against infections and diseases.

10. Vegan and Gluten-Free: NOTTY NUTS Premium Raw Pumpkin Seeds are suitable for vegans and those with gluten intolerance.

Enjoy NOTTY NUTS Premium Raw Pumpkin Seeds as a healthy snack, add them to oatmeal or yogurt, or use them as a topping for salads.